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Gout develops when the level of uric acid in the blood is too high. In the past it was known as the patrician’s malady because it was thought about a diseased of over indulgence amongst the wealthy. High purine diet can work on gout and red meat is high in purine. The rich ate red meat while the poor could only afford grain.

Gout is predominantly a male disease up to the age of 50. It starts colse to 30 and the peak is between 40 and 50 years. It is rare in pre-menopausal women. Hippocrates wrote about gout as a disease of males and post-menopausal women and urate crystals were found in the big toe of an Egyptian mummy.

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Gout can be classified as original and secondary. In original gout the body whether produces too much uric acid or it cannot excrete it effectively to verbalize a normal blood level. These patients benefit significantly from dietary changes. Secondary gout develops as a ensue of other factors. Some healing conditions can raise uric acid level and trigger gout. These contain renal disease and myeloproliferative disorders. In leukaemia, the imbalance is due to immoderate yield of uric acid, and in renal disease the urination of uric acid is impeded. Drugs can work on blood uric acid levels. These contain diuretics especially thiazide diuretics, aspirin and cytotoxic drugs. Gout is also connected to obesity and alcohol.

Acute gout commonly develops while the night. 70-90% of acute gout develops in the big toe and typically affects the first metatarso-phalangeal joint. This is called podagra. Within hours the pain becomes severe and throbbing. The big toe swells up and can feel hot. It is extremely painful to the touch and even the touch of the bed sheath can induce excruciating pain. The acute part resolves on its own but can take over a week. Medication can shorten this time

Since the introduction in 1951 of probenacid and allopurinol in 1963, persisting gout is rare apart from non-compliant sufferers. Before these drugs were introduced persisting gout caused severe distress amongst sufferers. Acute gout was frequent and severe. In increasing urate crystals separated out into other joints, kidneys and other organs important to polyarthritis, kidney stones, heart disease and tophi.

Diet and weight loss has an important role in gout management. A low intake of purine can cut blood urate level by up to 20%. Foods high in purine are meat especially liver and other organ meat, sausages and other processed meat, seafood, milk, eggs and certain beans. Alcohol increases the possibility of gout. Beer is the worse culprit. It contains guanosine. This chemical is converted by the gut flora into uric acid.

Today, with screening and tests done for assurance purpose, we are looking a group of individuals with high uric acid without any signs of gout. These citizen need to be monitored. Once all inherent factors that can work on gout are eliminated or reduced and diet and weight loss in place, if the uric acid level remains high, then maintenance therapy in the form of allopurinol is recommended to keep the blood uric acid level within the normal range. This stops urate crystals separating out into important parts of the body.

Gout – A Disease of Indulgence

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